Shake and Bake
Workouts
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Saturday 3/7/20 @ 5:40 PM
480kj
81rpm
43%
18mph
Saturday 5/8/21 @ 10:13 PM
✅
409kj
78rpm
47%
19mph
Tuesday 5/18/21 @ 6:48 PM
333kj
81rpm
42%
18mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Saturday 11/14/20 @ 6:13 PM
485kj
87rpm
41%
18mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Tuesday 11/10/20 @ 6:51 PM
219kj
86rpm
40%
18mph
Saturday 3/21/20 @ 5:27 PM
✅
1493kj
70rpm
66%
25mph
Sunday 1/5/20 @ 3:41 PM
702kj
82rpm
42%
18mph
Sunday 10/20/19 @ 1:50 AM
✅
280kj
82rpm
46%
19mph
Tuesday 10/15/19 @ 9:52 PM
236kj
87rpm
41%
18mph
Tuesday 7/16/19 @ 1:30 AM
✅
683kj
75rpm
59%
23mph
Monday 7/1/19 @ 7:48 PM
338kj
81rpm
40%
17mph
Sunday 2/24/19 @ 8:20 PM
✅
540kj
78rpm
52%
21mph
Monday 11/19/18 @ 12:53 PM
337kj
80rpm
42%
18mph
Monday 1/28/19 @ 2:39 AM
✅
491kj
82rpm
49%
20mph
Tuesday 1/29/19 @ 5:17 PM
321kj
85rpm
40%
17mph
Tuesday 12/4/18 @ 2:18 AM
154kj
77rpm
38%
15mph
Tuesday 11/27/18 @ 2:58 PM
✅
202kj
83rpm
40%
17mph
Workouts
480
kj
Saturday 3/7/20
485
kj
Saturday 11/14/20
219
kj
Tuesday 11/10/20
702
kj
Sunday 1/5/20
321
kj
Tuesday 1/29/19