Shake and Bake
Workouts
Tuesday 1/30/24 @ 1:28 PM
126kj
64rpm
38%
14mph
Wednesday 11/15/23 @ 1:21 AM
✅
140kj
86rpm
33%
15mph
Monday 12/6/21 @ 1:10 AM
77kj
70rpm
34%
13mph
Tuesday 5/4/21 @ 2:32 PM
✅
90kj
77rpm
35%
14mph
Wednesday 5/26/21 @ 3:45 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:25 AM
✅
186kj
73rpm
43%
16mph
Thursday 5/20/21 @ 1:55 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 1:48 PM
✅
73kj
72rpm
39%
15mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 2:48 AM
✅
197kj
77rpm
42%
17mph
Sunday 7/19/20 @ 4:48 PM
✅
205kj
84rpm
39%
17mph
Saturday 10/3/20 @ 4:54 PM
139kj
79rpm
35%
14mph
Wednesday 7/8/20 @ 4:0 PM
✅
191kj
76rpm
40%
16mph
Wednesday 6/24/20 @ 8:27 PM
156kj
83rpm
35%
15mph
Wednesday 7/1/20 @ 3:23 PM
✅
453kj
79rpm
42%
18mph
Monday 6/29/20 @ 1:28 PM
341kj
80rpm
37%
16mph
Friday 8/23/19 @ 12:23 AM
✅
130kj
62rpm
48%
17mph
Wednesday 7/3/19 @ 2:52 PM
89kj
81rpm
33%
14mph
Saturday 11/10/18 @ 5:39 PM
✅
60kj
80rpm
38%
16mph
Friday 5/3/19 @ 12:33 PM
37kj
77rpm
32%
13mph
Workouts
126
kj
Tuesday 1/30/24
kj
Monday 2/22/21
139
kj
Saturday 10/3/20
156
kj
Wednesday 6/24/20