Shake and Bake
Workouts
Friday 10/18/19 @ 9:1 AM
276kj
85rpm
41%
18mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Saturday 11/23/19 @ 1:55 AM
454kj
89rpm
44%
20mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Sunday 11/17/19 @ 10:48 PM
496kj
88rpm
46%
21mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 11/11/19 @ 1:10 PM
306kj
90rpm
43%
20mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 3/24/22 @ 5:48 PM
107kj
89rpm
38%
17mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Tuesday 1/15/19 @ 10:6 AM
440kj
79rpm
47%
20mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Monday 12/24/18 @ 1:6 PM
415kj
79rpm
47%
19mph
Sunday 12/16/18 @ 12:59 PM
✅
706kj
89rpm
51%
24mph
Saturday 12/2/17 @ 5:43 PM
737kj
88rpm
48%
22mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Monday 9/3/18 @ 1:17 PM
76kj
93rpm
37%
18mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Saturday 6/30/18 @ 9:56 PM
614kj
91rpm
44%
20mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Workouts
454
kj
Saturday 11/23/19
306
kj
Monday 11/11/19
107
kj
Thursday 3/24/22
440
kj
Tuesday 1/15/19
737
kj
Saturday 12/2/17