Shake and Bake
Workouts
Tuesday 11/7/23 @ 12:29 PM
201kj
76rpm
34%
14mph
Wednesday 3/10/21 @ 2:6 PM
✅
302kj
88rpm
38%
17mph
Sunday 8/9/20 @ 4:40 PM
231kj
80rpm
35%
15mph
Friday 9/25/20 @ 2:40 PM
✅
304kj
88rpm
38%
17mph
Tuesday 9/12/23 @ 8:37 PM
143kj
73rpm
37%
14mph
Saturday 3/20/21 @ 2:36 PM
✅
226kj
94rpm
37%
18mph
Friday 1/20/23 @ 3:28 PM
140kj
70rpm
36%
14mph
Friday 10/18/19 @ 2:4 PM
✅
209kj
91rpm
37%
17mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Thursday 6/4/20 @ 2:38 PM
✅
398kj
87rpm
38%
17mph
Thursday 8/22/19 @ 2:44 PM
137kj
77rpm
35%
14mph
Sunday 8/25/19 @ 7:33 PM
✅
188kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 4:33 PM
221kj
85rpm
33%
14mph
Tuesday 4/14/20 @ 3:32 PM
✅
271kj
87rpm
36%
16mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Monday 6/3/19 @ 2:26 PM
✅
254kj
81rpm
37%
15mph
Monday 11/25/19 @ 7:36 PM
231kj
77rpm
37%
15mph
Thursday 11/28/19 @ 9:20 PM
✅
309kj
89rpm
37%
17mph
Wednesday 9/25/19 @ 4:22 PM
210kj
85rpm
33%
15mph
Tuesday 10/1/19 @ 10:3 PM
✅
285kj
88rpm
37%
16mph
Workouts
201
kj
Tuesday 11/7/23
297
kj
Friday 6/5/20
137
kj
Thursday 8/22/19
210
kj
Wednesday 9/25/19