Shake and Bake
VS
Workouts
Monday 12/30/24 @ 12:7 PM
✅
464kj
84rpm
46%
20mph
Tuesday 11/10/20 @ 9:40 PM
360kj
80rpm
44%
18mph
Wednesday 11/16/22 @ 10:41 AM
✅
472kj
85rpm
46%
20mph
Thursday 10/20/22 @ 10:18 AM
268kj
82rpm
37%
16mph
Thursday 12/21/23 @ 11:31 AM
✅
435kj
80rpm
46%
20mph
Friday 12/29/23 @ 2:35 PM
291kj
79rpm
40%
17mph
Tuesday 9/26/23 @ 9:44 AM
✅
459kj
82rpm
47%
20mph
Thursday 9/28/23 @ 10:21 AM
304kj
83rpm
39%
17mph
Thursday 5/18/23 @ 10:34 AM
✅
292kj
85rpm
44%
20mph
Sunday 8/8/21 @ 12:5 PM
237kj
89rpm
40%
18mph
Saturday 3/4/23 @ 11:1 AM
✅
934kj
85rpm
46%
20mph
Thursday 3/2/23 @ 7:27 PM
540kj
82rpm
38%
16mph
Wednesday 8/17/22 @ 9:40 AM
✅
479kj
83rpm
47%
20mph
Monday 9/13/21 @ 10:6 AM
379kj
84rpm
43%
19mph
Saturday 2/26/22 @ 10:26 AM
✅
300kj
87rpm
45%
20mph
Friday 3/4/22 @ 12:15 PM
233kj
84rpm
42%
18mph
Saturday 12/25/21 @ 10:9 AM
✅
570kj
86rpm
44%
20mph
Saturday 1/22/22 @ 1:38 PM
422kj
77rpm
43%
17mph
Wednesday 2/24/21 @ 10:59 AM
✅
549kj
86rpm
43%
19mph
Tuesday 2/23/21 @ 11:17 AM
493kj
86rpm
42%
18mph
beth_2point0
PowerZonePack 💫
359
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
268
kj
Thursday 10/20/22
304
kj
Thursday 9/28/23
237
kj
Sunday 8/8/21
540
kj
Thursday 3/2/23
422
kj
Saturday 1/22/22