Shake and Bake
Workouts
Tuesday 1/17/23 @ 8:53 AM
68kj
87rpm
32%
14mph
Saturday 2/11/23 @ 3:33 PM
✅
86kj
90rpm
40%
16mph
Sunday 10/9/22 @ 12:24 PM
99kj
76rpm
37%
15mph
Saturday 10/8/22 @ 1:5 PM
✅
120kj
76rpm
42%
16mph
Saturday 7/23/22 @ 4:6 AM
158kj
78rpm
37%
15mph
Saturday 7/16/22 @ 2:22 PM
✅
195kj
73rpm
43%
17mph
Wednesday 7/13/22 @ 8:4 AM
259kj
76rpm
40%
16mph
Monday 4/4/22 @ 11:38 AM
✅
262kj
80rpm
35%
16mph
Sunday 5/15/22 @ 10:16 AM
100kj
77rpm
37%
15mph
Tuesday 5/31/22 @ 11:37 AM
✅
110kj
82rpm
39%
16mph
Thursday 2/4/21 @ 9:6 AM
108kj
87rpm
35%
16mph
Sunday 1/3/21 @ 4:50 PM
✅
126kj
88rpm
36%
17mph
Friday 10/23/20 @ 7:40 AM
282kj
73rpm
41%
16mph
Wednesday 9/9/20 @ 11:14 AM
✅
289kj
76rpm
42%
17mph
Wednesday 8/26/20 @ 3:6 PM
✅
193kj
84rpm
39%
17mph
Monday 8/3/20 @ 11:35 AM
187kj
83rpm
38%
16mph
Sunday 8/2/20 @ 8:38 PM
✅
246kj
78rpm
45%
18mph
Tuesday 4/14/20 @ 11:12 AM
176kj
74rpm
41%
16mph
Sunday 7/7/19 @ 9:40 AM
396kj
75rpm
42%
16mph
Sunday 6/30/19 @ 1:57 PM
✅
414kj
76rpm
44%
17mph
Workouts
99
kj
Sunday 10/9/22
158
kj
Saturday 7/23/22
259
kj
Wednesday 7/13/22
187
kj
Monday 8/3/20
176
kj
Tuesday 4/14/20