Shake and Bake

Workouts

Wednesday 6/17/20 @ 4:27 PM
333kj
80rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 3:32 PM
✅
362kj
87rpm
40%
18mph
Friday 4/24/20 @ 9:4 PM
338kj
78rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Friday 6/14/19 @ 12:17 PM
✅
377kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 9:33 PM
363kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 11:59 AM
✅
370kj
86rpm
40%
18mph
Tuesday 2/26/19 @ 2:44 AM
301kj
80rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/20/19 @ 1:27 PM
✅
372kj
86rpm
41%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
333 kj
Wednesday 6/17/20
✅ 362 kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
338 kj
Friday 4/24/20
✅ 377 kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
363 kj
Wednesday 4/8/20
✅ 370 kj
Monday 4/1/19
45 min Power Zone Ride
Denis Morton
301 kj
Tuesday 2/26/19
✅ 372 kj
Wednesday 2/20/19