Shake and Bake
Workouts
Friday 6/26/20 @ 7:17 PM
340kj
76rpm
44%
18mph
Sunday 2/14/21 @ 4:18 PM
✅
377kj
78rpm
45%
18mph
Wednesday 6/24/20 @ 4:26 PM
372kj
79rpm
44%
18mph
Wednesday 6/24/20 @ 9:28 PM
✅
438kj
79rpm
46%
19mph
Sunday 11/8/20 @ 7:58 PM
371kj
81rpm
43%
18mph
Monday 11/9/20 @ 9:1 AM
✅
409kj
74rpm
48%
19mph
Friday 12/4/20 @ 3:4 AM
✅
207kj
76rpm
42%
17mph
Tuesday 8/25/20 @ 10:22 AM
155kj
65rpm
41%
14mph
Tuesday 1/7/20 @ 9:42 PM
✅
243kj
85rpm
42%
18mph
Sunday 1/5/20 @ 9:53 PM
198kj
82rpm
39%
16mph
Thursday 11/28/19 @ 1:25 AM
206kj
81rpm
40%
17mph
Friday 7/26/19 @ 4:54 PM
✅
256kj
76rpm
44%
18mph
Tuesday 2/19/19 @ 12:0 AM
404kj
76rpm
42%
17mph
Saturday 11/10/18 @ 5:41 PM
✅
506kj
85rpm
42%
18mph
Friday 11/30/18 @ 2:5 AM
352kj
83rpm
42%
18mph
Wednesday 11/28/18 @ 9:10 AM
✅
362kj
86rpm
41%
18mph
Wednesday 2/28/18 @ 9:23 PM
285kj
81rpm
39%
17mph
Thursday 11/29/18 @ 9:11 AM
✅
363kj
84rpm
41%
18mph
Friday 11/16/18 @ 8:46 PM
✅
391kj
79rpm
45%
19mph
Sunday 11/18/18 @ 6:23 PM
380kj
84rpm
42%
18mph
Workouts
340
kj
Friday 6/26/20
372
kj
Wednesday 6/24/20
371
kj
Sunday 11/8/20
155
kj
Tuesday 8/25/20
198
kj
Sunday 1/5/20
352
kj
Friday 11/30/18
285
kj
Wednesday 2/28/18