Shake and Bake
Workouts
Saturday 11/23/19 @ 4:38 PM
449kj
81rpm
42%
18mph
Saturday 6/27/20 @ 2:53 PM
✅
483kj
82rpm
42%
18mph
Thursday 7/2/20 @ 6:26 PM
450kj
77rpm
42%
17mph
Thursday 7/2/20 @ 1:51 PM
✅
521kj
81rpm
43%
18mph
Tuesday 2/18/20 @ 2:26 PM
✅
337kj
79rpm
41%
17mph
Saturday 7/20/19 @ 1:53 PM
314kj
85rpm
38%
17mph
Saturday 2/1/20 @ 7:3 PM
✅
460kj
78rpm
44%
18mph
Friday 1/24/20 @ 1:59 PM
448kj
82rpm
41%
18mph
Tuesday 4/16/19 @ 10:30 PM
71kj
76rpm
37%
15mph
Tuesday 12/17/19 @ 2:3 PM
✅
71kj
80rpm
35%
15mph
Friday 9/6/19 @ 4:37 PM
230kj
86rpm
39%
17mph
Friday 12/13/19 @ 2:29 PM
✅
237kj
86rpm
40%
18mph
Wednesday 4/3/19 @ 10:28 PM
✅
47kj
79rpm
35%
15mph
Tuesday 6/18/19 @ 3:6 AM
44kj
77rpm
35%
14mph
Tuesday 7/2/19 @ 1:19 PM
311kj
83rpm
39%
17mph
Thursday 7/4/19 @ 2:58 AM
✅
316kj
84rpm
39%
17mph
Monday 4/15/19 @ 8:51 PM
✅
343kj
87rpm
39%
17mph
Wednesday 4/17/19 @ 1:38 PM
293kj
83rpm
39%
17mph
Friday 1/25/19 @ 2:8 PM
✅
439kj
81rpm
42%
17mph
Saturday 1/26/19 @ 5:33 PM
322kj
80rpm
37%
15mph
Workouts
449
kj
Saturday 11/23/19
448
kj
Friday 1/24/20
322
kj
Saturday 1/26/19