Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 2:30 PM
404kj
87rpm
42%
19mph
Thursday 5/30/19 @ 7:59 PM
✅
612kj
83rpm
52%
22mph
Sunday 2/5/23 @ 11:27 PM
371kj
86rpm
41%
18mph
Tuesday 1/10/23 @ 5:1 PM
✅
397kj
74rpm
48%
19mph
Wednesday 1/11/23 @ 11:15 PM
250kj
85rpm
41%
18mph
Thursday 1/12/23 @ 11:19 PM
✅
296kj
73rpm
50%
20mph
Sunday 1/31/21 @ 6:18 PM
570kj
81rpm
46%
20mph
Tuesday 3/20/18 @ 4:58 PM
✅
600kj
76rpm
49%
20mph
Tuesday 12/8/20 @ 10:36 PM
73kj
85rpm
39%
17mph
Monday 12/7/20 @ 4:52 PM
✅
99kj
75rpm
50%
20mph
Saturday 8/8/20 @ 11:56 AM
545kj
84rpm
44%
19mph
Tuesday 8/11/20 @ 7:8 PM
✅
615kj
75rpm
50%
20mph
Friday 12/6/19 @ 3:23 PM
293kj
81rpm
47%
20mph
Sunday 12/15/19 @ 9:0 PM
✅
377kj
77rpm
54%
22mph
Thursday 10/31/19 @ 1:26 AM
✅
415kj
81rpm
54%
23mph
Sunday 11/3/19 @ 8:53 PM
315kj
76rpm
50%
20mph
Sunday 5/12/19 @ 2:9 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 4:47 PM
✅
712kj
74rpm
54%
21mph
Monday 7/2/18 @ 10:36 PM
787kj
77rpm
55%
22mph
Sunday 6/3/18 @ 12:29 PM
✅
814kj
74rpm
58%
22mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
VS
bigsmac5486
Miami
203
🔥
Workouts
404
kj
Saturday 5/20/23
371
kj
Sunday 2/5/23
570
kj
Sunday 1/31/21
545
kj
Saturday 8/8/20