Shake and Bake
Workouts
Thursday 5/9/19 @ 9:50 AM
✅
523kj
84rpm
49%
21mph
Monday 5/31/21 @ 12:38 PM
468kj
86rpm
43%
19mph
Sunday 2/14/21 @ 6:23 PM
✅
537kj
79rpm
52%
21mph
Monday 5/10/21 @ 12:14 PM
420kj
86rpm
44%
19mph
Saturday 1/30/21 @ 12:54 PM
✅
686kj
85rpm
49%
21mph
Saturday 4/24/21 @ 12:38 PM
593kj
91rpm
43%
20mph
Tuesday 4/13/21 @ 10:1 AM
✅
521kj
86rpm
48%
21mph
Thursday 4/8/21 @ 12:5 PM
469kj
93rpm
42%
20mph
Saturday 9/26/20 @ 11:58 AM
✅
705kj
84rpm
50%
21mph
Saturday 9/26/20 @ 11:59 AM
631kj
90rpm
45%
21mph
Monday 9/21/20 @ 12:52 PM
✅
494kj
83rpm
48%
21mph
Monday 1/13/20 @ 11:4 AM
310kj
78rpm
42%
17mph
Sunday 1/19/20 @ 6:19 PM
✅
536kj
82rpm
51%
21mph
Monday 5/11/20 @ 10:0 AM
497kj
96rpm
43%
21mph
Friday 2/15/19 @ 10:55 AM
✅
542kj
81rpm
52%
21mph
Thursday 2/13/20 @ 10:56 AM
483kj
94rpm
43%
20mph
Monday 9/24/18 @ 10:0 AM
✅
517kj
88rpm
48%
21mph
Wednesday 5/1/19 @ 9:59 AM
477kj
92rpm
43%
20mph
Wednesday 4/3/19 @ 9:54 AM
✅
544kj
91rpm
47%
21mph
Wednesday 4/3/19 @ 9:55 AM
449kj
91rpm
42%
19mph
Workouts
420
kj
Monday 5/10/21
593
kj
Saturday 4/24/21
631
kj
Saturday 9/26/20
497
kj
Monday 5/11/20