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Shake and Bake
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 10:59 PM
✅
421
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/24/23 @ 11:57 PM
387
kj
80
rpm
43
%
18
mph
Monday 6/12/23 @ 4:8 PM
196
kj
84
rpm
39
%
17
mph
30 min Duran Duran Ride
Bradley Rose
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Share
Friday 1/13/23 @ 11:53 PM
✅
196
kj
78
rpm
41
%
17
mph
Sunday 4/30/23 @ 4:47 PM
✅
509
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/30/23 @ 2:11 PM
468
kj
78
rpm
44
%
18
mph
Friday 12/16/22 @ 7:15 PM
✅
383
kj
75
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/14/22 @ 11:1 PM
346
kj
83
rpm
41
%
18
mph
Tuesday 2/16/21 @ 4:22 PM
✅
478
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/21/22 @ 10:53 PM
373
kj
87
rpm
40
%
18
mph
Sunday 9/6/20 @ 11:30 PM
✅
557
kj
76
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 4:3 PM
486
kj
86
rpm
41
%
18
mph
Sunday 4/3/22 @ 2:31 PM
✅
509
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/9/22 @ 4:0 PM
456
kj
87
rpm
40
%
18
mph
Saturday 11/21/20 @ 7:35 PM
✅
626
kj
76
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 9:50 PM
437
kj
90
rpm
38
%
18
mph
Saturday 11/16/19 @ 11:15 PM
✅
493
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 4:8 PM
394
kj
85
rpm
39
%
17
mph
Sunday 4/5/20 @ 10:26 PM
✅
267
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 11:52 PM
172
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Monday 9/7/20
387
kj
Monday 7/24/23
30 min Duran Duran Ride
Bradley Rose
View Class
Share
196
kj
Monday 6/12/23
✅
196
kj
Friday 1/13/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Sunday 4/30/23
468
kj
Sunday 4/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Friday 12/16/22
346
kj
Wednesday 12/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Tuesday 2/16/21
373
kj
Monday 11/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Sunday 9/6/20
486
kj
Saturday 11/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Sunday 4/3/22
456
kj
Saturday 4/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Saturday 11/21/20
437
kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
493
kj
Saturday 11/16/19
394
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Sunday 4/5/20
172
kj
Friday 11/20/20
Previous Workouts
Next Workouts