Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 4:1 PM
✅
613kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 11:43 AM
392kj
81rpm
38%
16mph
Thursday 2/11/21 @ 8:42 PM
✅
451kj
78rpm
49%
20mph
Wednesday 6/24/20 @ 7:17 PM
326kj
84rpm
40%
17mph
Wednesday 7/1/20 @ 3:54 PM
✅
635kj
81rpm
48%
20mph
Thursday 7/2/20 @ 1:20 PM
473kj
87rpm
40%
18mph
Monday 6/22/20 @ 5:59 PM
✅
483kj
80rpm
50%
20mph
Tuesday 6/23/20 @ 7:35 PM
334kj
84rpm
40%
17mph
Wednesday 12/14/22 @ 3:15 AM
146kj
85rpm
33%
15mph
Saturday 12/24/22 @ 5:24 PM
✅
171kj
86rpm
35%
16mph
Thursday 7/29/21 @ 7:21 PM
✅
427kj
75rpm
49%
19mph
Friday 7/30/21 @ 11:57 AM
347kj
86rpm
40%
18mph
Friday 11/20/20 @ 1:4 PM
✅
450kj
81rpm
47%
20mph
Saturday 9/21/19 @ 11:47 AM
345kj
82rpm
41%
18mph
Sunday 11/8/20 @ 8:3 PM
✅
440kj
83rpm
46%
20mph
Monday 11/9/20 @ 4:56 PM
358kj
87rpm
40%
18mph
Saturday 10/10/20 @ 5:25 PM
✅
301kj
84rpm
46%
20mph
Wednesday 10/7/20 @ 5:8 PM
221kj
89rpm
38%
17mph
Friday 5/8/20 @ 6:40 PM
✅
278kj
73rpm
49%
19mph
Saturday 11/30/19 @ 12:49 PM
214kj
87rpm
38%
17mph
be_fit_be_happy
Yooper in Utah
193
🔥
VS
krissylu42
pittsburgh
27
Workouts
326
kj
Wednesday 6/24/20
146
kj
Wednesday 12/14/22
347
kj
Friday 7/30/21
345
kj
Saturday 9/21/19
358
kj
Monday 11/9/20
221
kj
Wednesday 10/7/20