Shake and Bake

Workouts

Sunday 2/23/20 @ 5:2 PM
✅
549kj
86rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/22/20 @ 12:12 PM
382kj
88rpm
36%
16mph
Sunday 9/25/22 @ 3:0 PM
✅
410kj
74rpm
49%
19mph
45 min Power Zone 80s Ride
Denis Morton
Tuesday 11/24/20 @ 12:26 PM
331kj
84rpm
39%
17mph
Sunday 8/7/22 @ 5:31 PM
✅
227kj
76rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:58 PM
207kj
84rpm
39%
17mph
Friday 1/28/22 @ 9:59 PM
✅
80kj
89rpm
29%
14mph
20 min 80s Ride
Robin Arzón
Tuesday 2/1/22 @ 11:55 AM
79kj
69rpm
36%
13mph
Wednesday 11/3/21 @ 8:44 PM
✅
387kj
73rpm
48%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/3/21 @ 10:32 AM
265kj
86rpm
35%
16mph
Friday 7/30/21 @ 10:36 PM
✅
441kj
74rpm
50%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/27/20 @ 1:59 AM
341kj
87rpm
39%
17mph
Saturday 12/26/20 @ 2:10 AM
✅
280kj
84rpm
45%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 12:17 PM
189kj
81rpm
39%
16mph
Sunday 9/27/20 @ 11:44 PM
✅
166kj
80rpm
44%
18mph
20 min Broadway Ride
Robin Arzón
Friday 8/28/20 @ 10:54 AM
104kj
76rpm
37%
15mph
Wednesday 2/5/20 @ 11:22 PM
✅
398kj
79rpm
46%
19mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/6/20 @ 11:7 AM
290kj
92rpm
35%
16mph
Sunday 9/8/19 @ 2:20 PM
✅
241kj
87rpm
41%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/10/19 @ 10:44 AM
202kj
92rpm
36%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 549 kj
Sunday 2/23/20
382 kj
Saturday 2/22/20
45 min Power Zone 80s Ride
Denis Morton
✅ 410 kj
Sunday 9/25/22
331 kj
Tuesday 11/24/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 227 kj
Sunday 8/7/22
207 kj
Sunday 5/3/20
20 min 80s Ride
Robin Arzón
✅ 80 kj
Friday 1/28/22
79 kj
Tuesday 2/1/22
45 min Power Zone Ride
Denis Morton
✅ 387 kj
Wednesday 11/3/21
265 kj
Wednesday 11/3/21
45 min Power Zone Ride
Matt Wilpers
✅ 441 kj
Friday 7/30/21
341 kj
Sunday 9/27/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 280 kj
Saturday 12/26/20
189 kj
Monday 12/28/20
20 min Broadway Ride
Robin Arzón
✅ 166 kj
Sunday 9/27/20
104 kj
Friday 8/28/20
45 min Power Zone Ride
Christine D'Ercole
✅ 398 kj
Wednesday 2/5/20
290 kj
Thursday 2/6/20
30 min Power Zone Ride
Matt Wilpers
✅ 241 kj
Sunday 9/8/19
202 kj
Tuesday 9/10/19