Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:13 PM
336kj
79rpm
43%
18mph
Friday 11/20/20 @ 2:21 AM
✅
488kj
72rpm
53%
20mph
Wednesday 2/8/23 @ 11:53 PM
211kj
80rpm
40%
17mph
Friday 1/15/21 @ 2:38 AM
✅
320kj
76rpm
51%
20mph
Friday 7/22/22 @ 10:7 PM
307kj
75rpm
42%
17mph
Wednesday 7/28/21 @ 1:36 AM
✅
507kj
68rpm
56%
21mph
Wednesday 3/9/22 @ 1:43 AM
254kj
67rpm
41%
14mph
Wednesday 2/5/20 @ 1:33 AM
✅
733kj
72rpm
63%
23mph
Sunday 8/23/20 @ 8:55 PM
324kj
81rpm
42%
17mph
Wednesday 2/12/20 @ 12:9 PM
✅
692kj
77rpm
59%
23mph
Thursday 5/7/20 @ 12:2 AM
372kj
80rpm
39%
16mph
Friday 5/8/20 @ 8:57 PM
✅
1002kj
76rpm
60%
23mph
Sunday 6/14/20 @ 4:24 PM
285kj
78rpm
40%
16mph
Monday 6/15/20 @ 10:22 PM
✅
739kj
75rpm
61%
23mph
Wednesday 4/22/20 @ 10:21 AM
231kj
81rpm
36%
15mph
Thursday 6/13/19 @ 1:20 AM
✅
600kj
78rpm
55%
22mph
Tuesday 4/7/20 @ 12:47 AM
225kj
78rpm
36%
15mph
Wednesday 4/8/20 @ 8:15 PM
✅
761kj
77rpm
60%
24mph
Workouts
336
kj
Wednesday 11/17/21
211
kj
Wednesday 2/8/23
307
kj
Friday 7/22/22
324
kj
Sunday 8/23/20