Shake and Bake
Workouts
Friday 11/10/23 @ 10:5 PM
212kj
0rpm
0%
0mph
Sunday 10/23/22 @ 10:7 AM
✅
374kj
82rpm
50%
22mph
Thursday 11/10/22 @ 11:37 AM
209kj
77rpm
42%
17mph
Thursday 7/2/20 @ 11:50 AM
✅
502kj
87rpm
56%
24mph
Wednesday 10/5/22 @ 11:12 PM
221kj
85rpm
40%
17mph
Wednesday 9/23/20 @ 11:36 AM
✅
466kj
84rpm
55%
24mph
Tuesday 8/23/22 @ 10:47 AM
161kj
65rpm
51%
18mph
Saturday 10/12/19 @ 10:7 AM
✅
177kj
67rpm
53%
19mph
Sunday 5/16/21 @ 8:31 PM
421kj
82rpm
40%
17mph
Sunday 1/10/21 @ 12:57 PM
✅
923kj
86rpm
54%
24mph
Friday 9/18/20 @ 12:38 AM
319kj
78rpm
42%
17mph
Thursday 7/23/20 @ 11:30 AM
✅
736kj
87rpm
55%
24mph
Sunday 3/1/20 @ 5:41 PM
355kj
85rpm
37%
16mph
Tuesday 8/18/20 @ 7:40 PM
✅
1046kj
89rpm
55%
25mph
Monday 7/6/20 @ 10:19 AM
239kj
79rpm
37%
15mph
Tuesday 7/7/20 @ 7:22 PM
✅
784kj
89rpm
55%
25mph
Tuesday 6/30/20 @ 10:31 AM
226kj
74rpm
37%
15mph
Tuesday 6/30/20 @ 11:39 AM
✅
694kj
88rpm
53%
23mph
Saturday 5/2/20 @ 3:59 PM
369kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 10:41 AM
✅
887kj
87rpm
52%
23mph
Workouts
209
kj
Thursday 11/10/22
221
kj
Wednesday 10/5/22
421
kj
Sunday 5/16/21
319
kj
Friday 9/18/20
239
kj
Monday 7/6/20
226
kj
Tuesday 6/30/20