Shake and Bake
Workouts
Monday 5/11/20 @ 9:45 PM
266kj
80rpm
39%
16mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 2/23/24 @ 11:21 PM
290kj
78rpm
39%
16mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Wednesday 10/4/23 @ 10:23 PM
194kj
85rpm
37%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 1/19/22 @ 12:57 AM
294kj
79rpm
39%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Friday 11/5/21 @ 12:6 AM
139kj
72rpm
36%
14mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Wednesday 7/21/21 @ 12:35 AM
193kj
83rpm
38%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Sunday 5/9/21 @ 2:29 PM
236kj
72rpm
38%
15mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 8/9/21 @ 11:48 PM
319kj
86rpm
39%
17mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 2/20/21 @ 8:42 PM
400kj
80rpm
40%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 11/23/20 @ 11:39 PM
153kj
72rpm
27%
11mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
266
kj
Monday 5/11/20
290
kj
Friday 2/23/24
194
kj
Wednesday 10/4/23
139
kj
Friday 11/5/21
193
kj
Wednesday 7/21/21
236
kj
Sunday 5/9/21
153
kj
Monday 11/23/20