Shake and Bake
Workouts
Sunday 7/10/22 @ 1:33 PM
605kj
81rpm
47%
20mph
Sunday 9/18/22 @ 5:2 PM
✅
609kj
78rpm
49%
20mph
Monday 8/2/21 @ 11:10 AM
✅
467kj
82rpm
47%
20mph
Friday 9/2/22 @ 4:48 PM
458kj
77rpm
49%
20mph
Monday 6/7/21 @ 11:30 AM
✅
446kj
80rpm
47%
20mph
Thursday 11/18/21 @ 5:27 PM
439kj
82rpm
46%
20mph
Tuesday 7/9/19 @ 11:33 AM
✅
408kj
83rpm
43%
18mph
Monday 4/27/20 @ 4:45 PM
405kj
85rpm
42%
18mph
Sunday 11/4/18 @ 11:7 PM
275kj
82rpm
45%
19mph
Friday 11/2/18 @ 4:23 PM
✅
329kj
86rpm
47%
20mph
Tuesday 4/14/20 @ 12:3 PM
426kj
81rpm
47%
19mph
Monday 4/13/20 @ 4:54 PM
✅
441kj
79rpm
48%
20mph
Thursday 6/6/19 @ 9:53 AM
✅
456kj
82rpm
47%
20mph
Tuesday 3/3/20 @ 10:2 PM
401kj
82rpm
45%
19mph
Tuesday 10/2/18 @ 9:33 AM
835kj
81rpm
46%
19mph
Saturday 2/23/19 @ 5:43 PM
✅
903kj
77rpm
49%
20mph
Friday 1/25/19 @ 5:56 PM
✅
463kj
76rpm
51%
20mph
Thursday 1/24/19 @ 6:27 PM
460kj
77rpm
49%
19mph
Sunday 10/21/18 @ 12:23 PM
422kj
86rpm
44%
19mph
Tuesday 10/23/18 @ 5:35 PM
✅
439kj
81rpm
46%
19mph
Workouts
605
kj
Sunday 7/10/22
439
kj
Thursday 11/18/21
835
kj
Tuesday 10/2/18