Shake and Bake
Workouts
Tuesday 4/14/20 @ 3:17 PM
340kj
80rpm
42%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 10/5/20 @ 1:38 PM
325kj
87rpm
38%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/29/19 @ 12:1 PM
189kj
75rpm
42%
16mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Saturday 2/23/19 @ 2:3 PM
537kj
81rpm
38%
16mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 1/24/19 @ 12:15 AM
282kj
79rpm
40%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Wednesday 5/23/18 @ 12:2 PM
303kj
86rpm
37%
17mph
Monday 7/3/17 @ 12:26 PM
✅
625kj
93rpm
49%
23mph
Monday 4/30/18 @ 11:47 PM
312kj
79rpm
41%
17mph
Monday 3/12/18 @ 11:56 AM
✅
694kj
94rpm
51%
24mph
Wednesday 4/4/18 @ 11:55 AM
192kj
72rpm
43%
16mph
Sunday 4/1/18 @ 10:4 AM
✅
460kj
93rpm
51%
24mph
Thursday 3/29/18 @ 11:12 AM
209kj
76rpm
37%
15mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Thursday 2/22/18 @ 6:47 PM
167kj
77rpm
33%
13mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Workouts
325
kj
Monday 10/5/20
537
kj
Saturday 2/23/19