Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:25 PM
297kj
80rpm
38%
16mph
Tuesday 2/16/21 @ 5:24 PM
✅
415kj
86rpm
37%
17mph
Sunday 1/31/21 @ 5:59 PM
393kj
78rpm
41%
17mph
Thursday 1/28/21 @ 5:26 PM
✅
600kj
79rpm
48%
20mph
Thursday 3/21/19 @ 11:54 AM
276kj
87rpm
37%
16mph
Thursday 1/7/21 @ 6:17 PM
✅
458kj
83rpm
46%
20mph
Friday 11/1/19 @ 7:3 PM
204kj
77rpm
43%
17mph
Saturday 10/24/20 @ 6:15 PM
✅
305kj
74rpm
50%
20mph
Monday 9/7/20 @ 3:8 PM
363kj
82rpm
42%
18mph
Sunday 3/15/20 @ 11:47 PM
✅
451kj
78rpm
47%
20mph
Tuesday 4/21/20 @ 1:59 PM
212kj
84rpm
40%
17mph
Monday 4/27/20 @ 1:52 AM
✅
272kj
79rpm
46%
19mph
Wednesday 5/30/18 @ 12:0 PM
✅
315kj
87rpm
38%
17mph
Friday 10/5/18 @ 6:8 PM
281kj
82rpm
38%
16mph
Saturday 5/12/18 @ 4:41 PM
✅
391kj
79rpm
41%
17mph
Saturday 9/8/18 @ 4:33 PM
339kj
78rpm
39%
16mph
Thursday 7/26/18 @ 9:58 PM
✅
318kj
84rpm
38%
16mph
Tuesday 8/14/18 @ 3:54 PM
268kj
75rpm
39%
16mph
Tuesday 7/3/18 @ 4:41 PM
269kj
82rpm
35%
15mph
Monday 7/30/18 @ 4:10 PM
✅
286kj
81rpm
38%
16mph
Workouts
393
kj
Sunday 1/31/21
276
kj
Thursday 3/21/19
204
kj
Friday 11/1/19
212
kj
Tuesday 4/21/20
339
kj
Saturday 9/8/18
268
kj
Tuesday 8/14/18