Shake and Bake
Workouts
Sunday 1/10/21 @ 12:57 PM
✅
923kj
86rpm
54%
24mph
Saturday 5/15/21 @ 1:37 PM
675kj
84rpm
48%
21mph
Wednesday 9/23/20 @ 11:36 AM
✅
466kj
84rpm
55%
24mph
Sunday 5/2/21 @ 12:44 AM
318kj
84rpm
47%
20mph
Tuesday 12/29/20 @ 11:37 AM
✅
504kj
91rpm
54%
24mph
Monday 12/28/20 @ 1:45 AM
300kj
80rpm
48%
20mph
Friday 7/3/20 @ 11:48 AM
✅
665kj
83rpm
54%
23mph
Thursday 7/2/20 @ 9:8 PM
454kj
84rpm
46%
20mph
Saturday 5/30/20 @ 6:56 PM
✅
355kj
78rpm
62%
25mph
Sunday 5/31/20 @ 12:8 PM
266kj
73rpm
57%
22mph
Thursday 5/28/20 @ 7:16 PM
✅
494kj
90rpm
53%
24mph
Tuesday 3/10/20 @ 1:22 AM
331kj
77rpm
51%
21mph
Friday 3/27/20 @ 12:0 PM
✅
656kj
84rpm
53%
23mph
Friday 3/22/19 @ 11:57 AM
454kj
81rpm
48%
20mph
Saturday 3/30/19 @ 10:30 AM
280kj
83rpm
45%
19mph
Friday 3/29/19 @ 1:47 AM
✅
290kj
84rpm
45%
20mph
Saturday 2/2/19 @ 11:13 AM
240kj
89rpm
40%
18mph
Thursday 1/31/19 @ 6:24 PM
✅
315kj
81rpm
48%
20mph
Wednesday 10/17/18 @ 11:2 AM
269kj
83rpm
44%
19mph
Monday 12/31/18 @ 3:45 PM
✅
306kj
70rpm
53%
20mph
Workouts
675
kj
Saturday 5/15/21
318
kj
Sunday 5/2/21
300
kj
Monday 12/28/20
454
kj
Thursday 7/2/20