Shake and Bake
Workouts
Saturday 9/3/22 @ 12:20 PM
315kj
77rpm
42%
17mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Thursday 7/7/22 @ 10:33 AM
213kj
75rpm
43%
17mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Saturday 8/21/21 @ 12:7 PM
391kj
79rpm
45%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Tuesday 1/24/23 @ 1:9 PM
217kj
74rpm
43%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Thursday 11/4/21 @ 12:26 PM
406kj
82rpm
44%
19mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Sunday 5/2/21 @ 12:23 PM
242kj
82rpm
43%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Thursday 10/28/21 @ 11:43 AM
395kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 4/26/19 @ 12:20 PM
340kj
76rpm
43%
17mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Saturday 12/29/18 @ 1:16 PM
492kj
76rpm
45%
18mph
Saturday 4/14/18 @ 4:38 PM
✅
923kj
89rpm
53%
24mph
Thursday 12/27/18 @ 11:35 AM
293kj
86rpm
36%
16mph
Monday 7/30/18 @ 11:58 AM
✅
700kj
93rpm
51%
24mph
Workouts
315
kj
Saturday 9/3/22
391
kj
Saturday 8/21/21
242
kj
Sunday 5/2/21
492
kj
Saturday 12/29/18
293
kj
Thursday 12/27/18