Shake and Bake
VS
Workouts
Monday 3/15/21 @ 1:36 PM
✅
382kj
87rpm
49%
22mph
Thursday 3/11/21 @ 3:1 PM
248kj
75rpm
46%
18mph
Saturday 12/17/22 @ 3:44 PM
✅
399kj
92rpm
48%
22mph
Thursday 12/1/22 @ 2:52 PM
202kj
70rpm
44%
17mph
Wednesday 11/4/20 @ 12:18 PM
✅
604kj
87rpm
50%
22mph
Monday 11/2/20 @ 3:9 PM
414kj
76rpm
47%
19mph
Friday 3/5/21 @ 12:19 PM
✅
403kj
88rpm
50%
22mph
Monday 3/29/21 @ 2:36 PM
251kj
78rpm
45%
18mph
Thursday 2/18/21 @ 11:56 AM
✅
601kj
86rpm
50%
22mph
Sunday 2/14/21 @ 6:27 PM
407kj
74rpm
48%
19mph
Friday 11/26/21 @ 12:57 PM
✅
629kj
89rpm
50%
23mph
Wednesday 1/19/22 @ 3:5 PM
389kj
70rpm
49%
19mph
Monday 3/9/20 @ 2:4 PM
✅
867kj
82rpm
54%
23mph
Saturday 2/29/20 @ 5:44 PM
627kj
77rpm
50%
20mph
Tuesday 5/12/20 @ 1:16 PM
✅
628kj
82rpm
53%
23mph
Monday 5/11/20 @ 2:24 PM
427kj
76rpm
48%
19mph
Tuesday 7/9/19 @ 12:36 PM
✅
620kj
87rpm
50%
22mph
Thursday 2/13/20 @ 3:10 PM
445kj
76rpm
48%
20mph
Saturday 7/20/19 @ 1:38 PM
✅
359kj
90rpm
46%
21mph
Sunday 10/27/19 @ 4:35 PM
275kj
77rpm
47%
19mph
azradrider
Scottsdale, AZ
496
🔥
VS
1_littlevictory
#PDX Beaverton, OR
2
Workouts
248
kj
Thursday 3/11/21
202
kj
Thursday 12/1/22
414
kj
Monday 11/2/20
251
kj
Monday 3/29/21
407
kj
Sunday 2/14/21
427
kj
Monday 5/11/20
275
kj
Sunday 10/27/19