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Shake and Bake
ayear4me
#WCC Irvine Ca
140 🔥
Beat benay
VS
benay
#SheBe
89
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Saturday 6/27/20 @ 2:53 PM
✅
483
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 4:38 PM
449
kj
81
rpm
42
%
18
mph
Thursday 7/2/20 @ 1:51 PM
✅
521
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 6:26 PM
450
kj
77
rpm
42
%
17
mph
Saturday 7/20/19 @ 1:53 PM
314
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 2:26 PM
✅
337
kj
79
rpm
41
%
17
mph
Friday 1/24/20 @ 1:59 PM
448
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 7:3 PM
✅
460
kj
78
rpm
44
%
18
mph
Tuesday 12/17/19 @ 2:3 PM
71
kj
80
rpm
35
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 4/16/19 @ 10:30 PM
✅
71
kj
76
rpm
37
%
15
mph
Friday 12/13/19 @ 2:29 PM
✅
237
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 4:37 PM
230
kj
86
rpm
39
%
17
mph
Tuesday 6/18/19 @ 3:6 AM
44
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 10:28 PM
✅
47
kj
79
rpm
35
%
15
mph
Thursday 7/4/19 @ 2:58 AM
✅
316
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/2/19 @ 1:19 PM
311
kj
83
rpm
39
%
17
mph
Wednesday 4/17/19 @ 1:38 PM
293
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 8:51 PM
✅
343
kj
87
rpm
39
%
17
mph
Saturday 1/26/19 @ 5:33 PM
322
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 2:8 PM
✅
439
kj
81
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
140 🔥
Beat benay
VS
benay
#SheBe
89
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Saturday 6/27/20
449
kj
Saturday 11/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Thursday 7/2/20
450
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 7/20/19
✅
337
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Friday 1/24/20
✅
460
kj
Saturday 2/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Tuesday 12/17/19
✅
71
kj
Tuesday 4/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
237
kj
Friday 12/13/19
230
kj
Friday 9/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Tuesday 6/18/19
✅
47
kj
Wednesday 4/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
316
kj
Thursday 7/4/19
311
kj
Tuesday 7/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Wednesday 4/17/19
✅
343
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 1/26/19
✅
439
kj
Friday 1/25/19
Previous Workouts
Next Workouts