Shake and Bake
Workouts
Thursday 6/11/20 @ 1:58 PM
387kj
88rpm
41%
19mph
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Friday 4/22/22 @ 2:1 PM
327kj
85rpm
40%
17mph
Wednesday 4/27/22 @ 8:1 PM
✅
411kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 1:29 PM
373kj
81rpm
43%
18mph
Tuesday 8/25/20 @ 5:54 PM
✅
398kj
84rpm
43%
19mph
Saturday 10/3/20 @ 2:57 PM
✅
507kj
82rpm
43%
18mph
Saturday 8/21/21 @ 12:52 PM
505kj
85rpm
42%
18mph
Tuesday 1/21/20 @ 2:15 PM
320kj
84rpm
40%
17mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Sunday 11/10/19 @ 3:28 PM
212kj
85rpm
39%
17mph
Monday 11/11/19 @ 11:58 AM
✅
217kj
86rpm
39%
17mph
Wednesday 8/19/20 @ 1:46 PM
351kj
86rpm
40%
18mph
Thursday 11/21/19 @ 6:14 PM
✅
352kj
90rpm
39%
18mph
Thursday 4/2/20 @ 2:0 PM
✅
349kj
82rpm
41%
18mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Sunday 5/5/19 @ 4:12 PM
✅
242kj
87rpm
40%
18mph
Tuesday 1/15/19 @ 2:18 PM
220kj
77rpm
37%
15mph
Sunday 1/20/19 @ 4:55 PM
✅
291kj
83rpm
39%
17mph
Workouts
387
kj
Thursday 6/11/20
320
kj
Tuesday 1/21/20
212
kj
Sunday 11/10/19
351
kj
Wednesday 8/19/20
220
kj
Tuesday 1/15/19