Shake and Bake

Workouts

Wednesday 3/27/19 @ 6:17 PM
584kj
84rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/23/19 @ 2:41 PM
✅
612kj
86rpm
51%
22mph
Thursday 6/13/19 @ 10:10 PM
✅
581kj
87rpm
50%
22mph
45 min Power Zone Ride
Denis Morton
Monday 6/10/19 @ 2:28 PM
524kj
89rpm
47%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
584 kj
Wednesday 3/27/19
✅ 612 kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
✅ 581 kj
Thursday 6/13/19
524 kj
Monday 6/10/19