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Shake and Bake
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Monday 5/3/21 @ 6:22 PM
410
kj
97
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 11:54 AM
✅
650
kj
89
rpm
51
%
23
mph
Thursday 6/18/20 @ 2:30 PM
398
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/19/20 @ 12:5 PM
✅
770
kj
91
rpm
54
%
24
mph
Monday 4/6/20 @ 3:37 PM
399
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 11:40 AM
✅
778
kj
91
rpm
54
%
24
mph
Monday 2/3/20 @ 5:17 PM
391
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 11:8 AM
✅
767
kj
89
rpm
55
%
24
mph
Thursday 6/20/19 @ 6:10 PM
364
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 11:59 AM
✅
756
kj
91
rpm
54
%
24
mph
Previous Workouts
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Monday 5/3/21
✅
650
kj
Friday 5/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Thursday 6/18/20
✅
770
kj
Friday 6/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Monday 4/6/20
✅
778
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Monday 2/3/20
✅
767
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
364
kj
Thursday 6/20/19
✅
756
kj
Thursday 6/20/19
Previous Workouts