Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Friday 1/8/21 @ 2:50 PM
✅
259kj
95rpm
40%
19mph
Saturday 10/31/20 @ 10:18 PM
124kj
74rpm
33%
13mph
Saturday 10/31/20 @ 11:57 AM
✅
283kj
94rpm
41%
19mph
Sunday 5/9/21 @ 6:45 PM
255kj
0rpm
0%
0mph
Monday 5/3/21 @ 4:10 PM
✅
460kj
91rpm
43%
20mph
Monday 11/23/20 @ 12:33 AM
293kj
76rpm
41%
17mph
Wednesday 11/18/20 @ 11:27 PM
✅
404kj
81rpm
46%
19mph
Saturday 7/11/20 @ 4:11 PM
445kj
76rpm
42%
17mph
Saturday 7/11/20 @ 4:10 PM
✅
606kj
88rpm
44%
20mph
Tuesday 6/16/20 @ 1:48 AM
338kj
81rpm
41%
17mph
Monday 6/15/20 @ 4:2 PM
✅
451kj
94rpm
42%
19mph
Tuesday 4/28/20 @ 1:32 AM
326kj
81rpm
40%
17mph
Thursday 6/13/19 @ 10:8 PM
✅
409kj
87rpm
43%
19mph
Friday 2/14/20 @ 2:34 AM
320kj
74rpm
43%
17mph
Wednesday 2/12/20 @ 7:12 PM
✅
391kj
91rpm
41%
19mph
Wednesday 10/2/19 @ 2:1 AM
302kj
74rpm
42%
17mph
Tuesday 10/1/19 @ 10:9 PM
✅
439kj
83rpm
45%
19mph
Sunday 6/16/19 @ 9:48 PM
261kj
77rpm
39%
16mph
Tuesday 6/18/19 @ 10:37 PM
✅
430kj
88rpm
43%
19mph
arynmari
PZP-7 The Zone is Right
2
VS
bikerbeth
PZP-7 GreenMachineTeam
210
🔥
Workouts
172
kj
Sunday 1/31/21
124
kj
Saturday 10/31/20
293
kj
Monday 11/23/20
320
kj
Friday 2/14/20