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Shake and Bake
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Sunday 5/9/21 @ 6:45 PM
255
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:21 PM
β
648
kj
91
rpm
50
%
23
mph
Monday 11/23/20 @ 12:33 AM
293
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 11:28 PM
β
629
kj
80
rpm
55
%
23
mph
Tuesday 6/16/20 @ 1:48 AM
338
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 6:0 AM
β
671
kj
92
rpm
51
%
23
mph
Tuesday 4/28/20 @ 1:32 AM
326
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 10:10 PM
β
581
kj
87
rpm
50
%
22
mph
Thursday 4/9/20 @ 1:35 AM
336
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:43 PM
β
645
kj
90
rpm
51
%
23
mph
Tuesday 2/4/20 @ 1:33 AM
334
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 8:51 PM
β
633
kj
90
rpm
50
%
23
mph
Wednesday 10/2/19 @ 2:1 AM
302
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 6:17 PM
β
584
kj
84
rpm
51
%
22
mph
Previous Workouts
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 5/9/21
β
648
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Monday 11/23/20
β
629
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Tuesday 6/16/20
β
671
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Tuesday 4/28/20
β
581
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Thursday 4/9/20
β
645
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Tuesday 2/4/20
β
633
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 10/2/19
β
584
kj
Wednesday 3/27/19
Previous Workouts