Shake and Bake
Workouts
Sunday 6/12/22 @ 1:8 PM
390kj
88rpm
42%
19mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Thursday 12/9/21 @ 3:41 PM
406kj
88rpm
42%
19mph
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Monday 3/20/23 @ 9:30 AM
406kj
82rpm
44%
19mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Saturday 7/9/22 @ 11:32 AM
435kj
86rpm
43%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 4/24/23 @ 9:32 AM
424kj
84rpm
45%
19mph
Tuesday 3/14/23 @ 9:46 AM
✅
686kj
87rpm
52%
23mph
Saturday 5/14/22 @ 11:59 AM
523kj
89rpm
41%
19mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Saturday 9/3/22 @ 10:32 AM
531kj
85rpm
43%
19mph
Tuesday 8/2/22 @ 10:36 AM
✅
937kj
85rpm
55%
24mph
Saturday 3/26/22 @ 11:18 AM
539kj
88rpm
42%
19mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Friday 5/6/22 @ 9:27 AM
369kj
86rpm
41%
18mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Saturday 5/28/22 @ 11:59 AM
554kj
84rpm
43%
19mph
Wednesday 6/1/22 @ 10:31 AM
✅
950kj
86rpm
54%
24mph
Workouts
390
kj
Sunday 6/12/22
406
kj
Monday 3/20/23
424
kj
Monday 4/24/23
523
kj
Saturday 5/14/22
531
kj
Saturday 9/3/22
539
kj
Saturday 3/26/22
369
kj
Friday 5/6/22