Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 11:35 PM
374kj
81rpm
43%
18mph
Monday 1/10/22 @ 5:51 PM
✅
381kj
88rpm
41%
18mph
Monday 9/12/22 @ 8:33 AM
✅
379kj
84rpm
43%
19mph
Saturday 1/7/23 @ 3:20 PM
361kj
89rpm
39%
18mph
Saturday 11/16/19 @ 12:11 PM
394kj
82rpm
44%
19mph
Monday 2/21/22 @ 4:52 PM
✅
440kj
92rpm
42%
19mph
Tuesday 12/14/21 @ 10:41 AM
✅
74kj
83rpm
35%
15mph
Sunday 2/13/22 @ 7:24 PM
61kj
88rpm
31%
14mph
Wednesday 11/20/19 @ 11:6 AM
380kj
86rpm
42%
19mph
Monday 8/30/21 @ 5:53 PM
✅
383kj
89rpm
41%
18mph
Wednesday 10/13/21 @ 9:57 AM
✅
244kj
92rpm
40%
18mph
Tuesday 1/11/22 @ 5:14 PM
234kj
92rpm
39%
18mph
Tuesday 8/10/21 @ 10:19 AM
243kj
93rpm
39%
18mph
Thursday 9/16/21 @ 9:19 PM
✅
249kj
101rpm
37%
18mph
Friday 10/2/20 @ 11:49 AM
515kj
88rpm
41%
19mph
Saturday 8/21/21 @ 4:45 PM
✅
542kj
95rpm
40%
19mph
Wednesday 2/24/21 @ 12:17 PM
531kj
85rpm
43%
19mph
Wednesday 2/24/21 @ 12:40 PM
✅
546kj
82rpm
44%
19mph
Thursday 1/14/21 @ 10:57 AM
✅
239kj
88rpm
41%
18mph
Tuesday 12/29/20 @ 3:1 PM
236kj
89rpm
40%
18mph
arleneridesruns
Carrboro NC
200
🔥
VS
halfcrazyjz
Easton MA
165
Workouts
361
kj
Saturday 1/7/23
61
kj
Sunday 2/13/22
380
kj
Wednesday 11/20/19
234
kj
Tuesday 1/11/22
243
kj
Tuesday 8/10/21
531
kj
Wednesday 2/24/21
236
kj
Tuesday 12/29/20