Shake and Bake
Workouts
Wednesday 11/25/20 @ 10:58 AM
339kj
86rpm
38%
17mph
Wednesday 11/25/20 @ 12:10 PM
✅
363kj
80rpm
42%
18mph
Sunday 5/9/21 @ 12:58 PM
✅
521kj
89rpm
42%
19mph
Saturday 1/9/21 @ 10:51 PM
469kj
83rpm
42%
18mph
Wednesday 4/28/21 @ 11:0 AM
✅
256kj
85rpm
43%
19mph
Friday 9/11/20 @ 9:14 AM
212kj
80rpm
41%
17mph
Monday 1/25/21 @ 11:34 AM
✅
371kj
87rpm
41%
18mph
Thursday 10/31/19 @ 2:20 PM
362kj
88rpm
41%
18mph
Sunday 2/23/20 @ 11:24 PM
✅
491kj
87rpm
41%
18mph
Saturday 11/16/19 @ 5:43 PM
480kj
85rpm
41%
18mph
Wednesday 7/22/20 @ 11:58 AM
✅
366kj
81rpm
44%
18mph
Sunday 8/2/20 @ 8:45 PM
365kj
84rpm
42%
18mph
Saturday 5/9/20 @ 11:27 AM
✅
252kj
91rpm
41%
19mph
Wednesday 7/1/20 @ 6:32 AM
232kj
84rpm
42%
18mph
Saturday 12/14/19 @ 1:13 PM
✅
536kj
82rpm
45%
19mph
Saturday 5/2/20 @ 9:16 PM
498kj
83rpm
42%
18mph
Saturday 11/23/19 @ 1:30 PM
✅
407kj
81rpm
46%
19mph
Sunday 12/1/19 @ 5:51 PM
382kj
82rpm
44%
19mph
Monday 4/22/19 @ 10:0 AM
352kj
84rpm
41%
18mph
Wednesday 4/24/19 @ 12:26 PM
✅
372kj
81rpm
42%
18mph
Workouts
339
kj
Wednesday 11/25/20
469
kj
Saturday 1/9/21
212
kj
Friday 9/11/20
362
kj
Thursday 10/31/19
365
kj
Sunday 8/2/20
232
kj
Wednesday 7/1/20
352
kj
Monday 4/22/19