Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 10:33 AM
✅
92kj
85rpm
43%
19mph
Saturday 11/11/23 @ 2:43 AM
kj
rpm
%
0mph
Saturday 8/26/23 @ 11:35 PM
374kj
81rpm
43%
18mph
Sunday 4/10/22 @ 11:34 PM
✅
597kj
86rpm
51%
22mph
Monday 9/12/22 @ 8:33 AM
379kj
84rpm
43%
19mph
Thursday 11/17/22 @ 10:15 PM
✅
578kj
86rpm
50%
22mph
Tuesday 12/14/21 @ 10:41 AM
74kj
83rpm
35%
15mph
Tuesday 11/8/22 @ 8:55 PM
✅
126kj
84rpm
43%
19mph
Wednesday 8/17/22 @ 10:17 AM
247kj
81rpm
44%
18mph
Monday 8/8/22 @ 5:14 AM
✅
368kj
82rpm
51%
21mph
Friday 10/2/20 @ 11:49 AM
515kj
88rpm
41%
19mph
Friday 8/20/21 @ 9:59 PM
✅
863kj
91rpm
50%
23mph
Wednesday 2/24/21 @ 12:17 PM
531kj
85rpm
43%
19mph
Tuesday 2/23/21 @ 4:56 PM
✅
910kj
94rpm
50%
23mph
Thursday 1/14/21 @ 10:57 AM
239kj
88rpm
41%
18mph
Thursday 11/19/20 @ 12:32 AM
✅
391kj
91rpm
48%
22mph
Saturday 11/16/19 @ 12:11 PM
394kj
82rpm
44%
19mph
Monday 8/24/20 @ 4:47 AM
✅
624kj
93rpm
49%
23mph
Thursday 4/2/20 @ 10:6 AM
378kj
82rpm
43%
18mph
Tuesday 2/5/19 @ 10:4 PM
✅
585kj
83rpm
51%
22mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
379
kj
Monday 9/12/22
74
kj
Tuesday 12/14/21
239
kj
Thursday 1/14/21