Shake and Bake
Workouts
Friday 7/7/23 @ 10:21 AM
✅
750kj
74rpm
49%
20mph
Sunday 7/9/23 @ 8:20 PM
543kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 12:13 AM
✅
451kj
80rpm
45%
19mph
Friday 6/26/20 @ 9:59 PM
383kj
85rpm
42%
18mph
Monday 1/25/21 @ 1:32 PM
✅
302kj
79rpm
48%
20mph
Tuesday 2/2/21 @ 2:32 AM
220kj
83rpm
41%
18mph
Monday 11/2/20 @ 1:54 PM
✅
315kj
83rpm
46%
20mph
Saturday 10/31/20 @ 6:25 PM
233kj
84rpm
41%
18mph
Wednesday 9/30/20 @ 12:34 PM
✅
445kj
75rpm
46%
18mph
Monday 9/28/20 @ 9:20 PM
354kj
81rpm
41%
17mph
Friday 7/10/20 @ 1:22 PM
✅
653kj
83rpm
46%
20mph
Friday 5/8/20 @ 9:3 PM
508kj
84rpm
43%
18mph
Tuesday 6/23/20 @ 2:18 PM
✅
411kj
81rpm
44%
19mph
Thursday 6/25/20 @ 9:39 PM
340kj
81rpm
42%
18mph
Saturday 6/15/19 @ 1:49 PM
✅
372kj
75rpm
45%
18mph
Friday 4/24/20 @ 10:5 PM
349kj
84rpm
41%
18mph
Wednesday 10/16/19 @ 12:19 PM
✅
452kj
79rpm
47%
20mph
Thursday 2/13/20 @ 1:44 AM
326kj
82rpm
41%
17mph
Saturday 11/9/19 @ 1:55 PM
✅
445kj
79rpm
46%
19mph
Tuesday 11/12/19 @ 2:17 AM
349kj
80rpm
43%
18mph
Workouts
543
kj
Sunday 7/9/23
220
kj
Tuesday 2/2/21
233
kj
Saturday 10/31/20
340
kj
Thursday 6/25/20
326
kj
Thursday 2/13/20