Shake and Bake
Workouts
Thursday 4/14/22 @ 9:16 AM
✅
511kj
82rpm
48%
21mph
Tuesday 1/18/22 @ 2:21 PM
339kj
80rpm
39%
17mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Thursday 9/19/19 @ 11:59 AM
351kj
86rpm
40%
18mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Sunday 10/4/20 @ 8:16 PM
508kj
83rpm
43%
18mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Friday 2/8/19 @ 1:20 PM
365kj
84rpm
41%
18mph
Wednesday 1/15/20 @ 10:38 AM
✅
123kj
85rpm
42%
18mph
Friday 8/2/19 @ 5:10 PM
104kj
86rpm
39%
17mph
Wednesday 7/31/19 @ 9:33 AM
✅
235kj
92rpm
39%
18mph
Wednesday 11/6/19 @ 1:7 PM
226kj
85rpm
40%
17mph
Sunday 2/3/19 @ 2:4 PM
96kj
89rpm
37%
16mph
Wednesday 5/16/18 @ 12:55 PM
✅
118kj
85rpm
41%
18mph
Thursday 1/17/19 @ 10:13 AM
276kj
77rpm
40%
16mph
Thursday 1/17/19 @ 1:38 PM
✅
347kj
85rpm
41%
18mph
Sunday 1/13/19 @ 2:38 PM
56kj
97rpm
33%
16mph
Tuesday 8/28/18 @ 12:46 PM
✅
61kj
89rpm
36%
16mph
Saturday 6/2/18 @ 3:12 PM
152kj
81rpm
36%
15mph
Sunday 6/3/18 @ 1:57 PM
✅
263kj
84rpm
44%
19mph
Workouts
351
kj
Thursday 9/19/19
226
kj
Wednesday 11/6/19
276
kj
Thursday 1/17/19