Shake and Bake
Workouts
Sunday 11/20/22 @ 1:31 PM
✅
670kj
85rpm
47%
21mph
Saturday 8/29/20 @ 10:23 AM
583kj
99rpm
41%
20mph
Saturday 12/25/21 @ 3:23 PM
✅
328kj
88rpm
46%
20mph
Sunday 10/31/21 @ 11:52 AM
311kj
103rpm
40%
20mph
Saturday 6/5/21 @ 4:49 PM
✅
500kj
90rpm
46%
21mph
Tuesday 6/8/21 @ 8:25 AM
470kj
93rpm
43%
20mph
Sunday 3/21/21 @ 12:56 PM
✅
715kj
90rpm
47%
21mph
Saturday 12/5/20 @ 9:32 AM
571kj
105rpm
39%
19mph
Thursday 1/7/21 @ 10:32 AM
✅
147kj
95rpm
37%
18mph
Monday 2/1/21 @ 10:13 AM
91kj
91rpm
31%
14mph
Sunday 12/20/20 @ 2:48 PM
✅
344kj
88rpm
47%
21mph
Monday 11/23/20 @ 9:13 AM
269kj
94rpm
40%
19mph
Monday 9/7/20 @ 1:41 PM
✅
462kj
89rpm
44%
20mph
Thursday 4/16/20 @ 1:44 PM
449kj
89rpm
43%
19mph
Thursday 8/29/19 @ 9:45 AM
267kj
82rpm
45%
19mph
Sunday 6/7/20 @ 9:54 AM
✅
299kj
93rpm
42%
20mph
Sunday 6/16/19 @ 3:10 PM
339kj
88rpm
40%
18mph
Wednesday 3/27/19 @ 5:59 PM
✅
392kj
87rpm
42%
19mph
Sunday 5/5/19 @ 1:10 PM
426kj
82rpm
41%
17mph
Sunday 4/7/19 @ 10:57 AM
✅
526kj
85rpm
44%
19mph
Workouts
583
kj
Saturday 8/29/20
311
kj
Sunday 10/31/21
470
kj
Tuesday 6/8/21
571
kj
Saturday 12/5/20
269
kj
Monday 11/23/20
339
kj
Sunday 6/16/19
426
kj
Sunday 5/5/19