Shake and Bake
Workouts
Monday 5/15/23 @ 8:7 PM
36kj
81rpm
30%
13mph
Thursday 1/25/24 @ 5:39 PM
✅
56kj
87rpm
36%
16mph
Saturday 7/29/23 @ 7:41 PM
✅
165kj
79rpm
43%
18mph
Monday 8/21/23 @ 12:59 AM
155kj
77rpm
44%
18mph
Monday 3/22/21 @ 9:51 AM
✅
77kj
89rpm
40%
18mph
Tuesday 2/16/21 @ 4:10 PM
53kj
90rpm
34%
15mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Saturday 5/9/20 @ 3:57 PM
930kj
82rpm
48%
20mph
Sunday 1/24/21 @ 5:15 PM
✅
219kj
82rpm
49%
21mph
Thursday 5/6/21 @ 3:41 PM
0kj
0rpm
31%
0mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Saturday 4/11/20 @ 4:2 PM
882kj
84rpm
46%
20mph
Wednesday 9/2/20 @ 9:32 AM
415kj
86rpm
44%
19mph
Monday 7/20/20 @ 9:55 PM
✅
438kj
84rpm
46%
20mph
Wednesday 5/27/20 @ 8:23 PM
✅
304kj
90rpm
44%
20mph
Wednesday 5/27/20 @ 8:26 PM
278kj
86rpm
44%
19mph
Monday 4/27/20 @ 11:17 AM
✅
84kj
88rpm
41%
19mph
Wednesday 2/27/19 @ 9:50 PM
54kj
81rpm
36%
15mph
Friday 3/15/19 @ 9:45 AM
✅
120kj
92rpm
35%
16mph
Sunday 3/10/19 @ 8:28 PM
114kj
87rpm
35%
16mph
Workouts
930
kj
Saturday 5/9/20
882
kj
Saturday 4/11/20
415
kj
Wednesday 9/2/20
278
kj
Wednesday 5/27/20