Shake and Bake
Workouts
Sunday 11/27/22 @ 1:42 PM
✅
665kj
83rpm
48%
21mph
Sunday 8/8/21 @ 8:25 PM
541kj
88rpm
42%
19mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Friday 10/9/20 @ 7:17 PM
398kj
93rpm
40%
19mph
Saturday 8/7/21 @ 2:31 PM
✅
327kj
94rpm
44%
20mph
Tuesday 8/10/21 @ 8:38 PM
246kj
93rpm
39%
18mph
Thursday 3/18/21 @ 9:48 AM
✅
125kj
86rpm
42%
18mph
Monday 5/3/21 @ 8:25 PM
65kj
94rpm
30%
14mph
Saturday 12/5/20 @ 7:54 PM
✅
281kj
87rpm
44%
19mph
Sunday 11/8/20 @ 5:6 PM
253kj
90rpm
41%
18mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Saturday 10/3/20 @ 7:3 PM
581kj
91rpm
42%
19mph
Wednesday 8/19/20 @ 11:5 AM
✅
172kj
86rpm
43%
19mph
Thursday 8/27/20 @ 6:53 PM
165kj
94rpm
39%
18mph
Wednesday 8/26/20 @ 9:30 AM
425kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 6:35 PM
✅
433kj
91rpm
42%
19mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Wednesday 4/1/20 @ 5:40 PM
399kj
87rpm
42%
19mph
Thursday 1/17/19 @ 10:13 AM
276kj
77rpm
40%
16mph
Wednesday 1/16/19 @ 6:2 PM
✅
320kj
86rpm
39%
17mph
Workouts
541
kj
Sunday 8/8/21
398
kj
Friday 10/9/20
246
kj
Tuesday 8/10/21
276
kj
Thursday 1/17/19