Shake and Bake
Workouts
Sunday 11/20/22 @ 1:31 PM
✅
670kj
85rpm
47%
21mph
Saturday 9/5/20 @ 1:47 PM
376kj
79rpm
40%
16mph
Saturday 2/5/22 @ 3:16 PM
✅
403kj
81rpm
54%
22mph
Friday 2/11/22 @ 9:38 PM
128kj
76rpm
35%
14mph
Thursday 2/3/22 @ 10:19 AM
✅
318kj
87rpm
46%
20mph
Thursday 7/29/21 @ 9:9 PM
158kj
89rpm
34%
15mph
Wednesday 9/22/21 @ 10:15 AM
✅
495kj
84rpm
48%
21mph
Thursday 10/21/21 @ 3:39 PM
216kj
83rpm
35%
15mph
Sunday 3/21/21 @ 12:56 PM
✅
715kj
90rpm
47%
21mph
Saturday 7/24/21 @ 4:21 PM
329kj
85rpm
36%
16mph
Friday 2/5/21 @ 10:12 AM
✅
355kj
92rpm
46%
21mph
Sunday 5/3/20 @ 5:28 PM
157kj
86rpm
35%
15mph
Friday 1/22/21 @ 10:18 AM
✅
295kj
94rpm
42%
20mph
Saturday 7/25/20 @ 3:2 PM
196kj
87rpm
38%
17mph
Monday 9/7/20 @ 1:41 PM
✅
462kj
89rpm
44%
20mph
Saturday 3/7/20 @ 2:14 PM
205kj
81rpm
34%
14mph
Saturday 11/23/19 @ 5:45 PM
✅
605kj
85rpm
46%
20mph
Sunday 8/30/20 @ 5:25 PM
388kj
80rpm
40%
17mph
Friday 5/22/20 @ 11:48 AM
✅
193kj
86rpm
45%
20mph
Tuesday 4/14/20 @ 2:51 PM
121kj
79rpm
40%
16mph
Workouts
376
kj
Saturday 9/5/20
158
kj
Thursday 7/29/21
216
kj
Thursday 10/21/21
329
kj
Saturday 7/24/21
157
kj
Sunday 5/3/20
196
kj
Saturday 7/25/20
388
kj
Sunday 8/30/20