Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:44 AM
✅
338kj
88rpm
46%
21mph
Thursday 4/13/23 @ 8:4 AM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 9:51 AM
✅
522kj
88rpm
47%
21mph
Tuesday 9/6/22 @ 7:39 PM
407kj
87rpm
42%
19mph
Sunday 5/30/21 @ 1:53 PM
✅
516kj
85rpm
48%
21mph
Sunday 6/6/21 @ 12:59 PM
396kj
90rpm
41%
19mph
Saturday 10/3/20 @ 11:57 AM
✅
295kj
90rpm
44%
20mph
Saturday 10/3/20 @ 11:53 AM
252kj
91rpm
40%
18mph
Sunday 2/9/20 @ 7:6 PM
✅
681kj
88rpm
47%
21mph
Sunday 2/2/20 @ 4:0 PM
537kj
89rpm
42%
19mph
Monday 1/27/20 @ 10:18 AM
✅
502kj
89rpm
46%
21mph
Tuesday 1/28/20 @ 12:24 PM
400kj
89rpm
42%
19mph
Thursday 11/28/19 @ 3:56 PM
✅
522kj
79rpm
52%
21mph
Thursday 11/28/19 @ 3:53 PM
357kj
81rpm
43%
18mph
Wednesday 5/29/19 @ 9:26 AM
237kj
85rpm
42%
18mph
Friday 5/31/19 @ 2:57 PM
✅
256kj
87rpm
41%
18mph
Saturday 3/9/19 @ 5:41 PM
474kj
85rpm
41%
18mph
Saturday 3/9/19 @ 5:43 PM
✅
535kj
85rpm
43%
19mph
Sunday 2/24/19 @ 2:53 PM
✅
654kj
80rpm
42%
18mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Workouts
kj
Thursday 4/13/23
252
kj
Saturday 10/3/20
591
kj
Saturday 9/22/18