Ricky
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Shake and Bake
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Saturday 1/9/21 @ 3:2 PM
643
kj
87
rpm
47
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 8/24/19 @ 1:56 PM
✅
845
kj
84
rpm
53
%
23
mph
Wednesday 7/8/20 @ 9:7 PM
274
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 1:26 PM
✅
501
kj
81
rpm
50
%
21
mph
Saturday 2/1/20 @ 10:29 PM
279
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/5/20 @ 11:17 PM
✅
343
kj
86
rpm
48
%
21
mph
Saturday 9/17/16 @ 5:58 PM
421
kj
73
rpm
51
%
18
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Friday 4/10/20 @ 3:0 PM
✅
548
kj
81
rpm
52
%
21
mph
Thursday 2/13/20 @ 1:16 PM
447
kj
97
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/12/20 @ 11:24 PM
✅
547
kj
92
rpm
46
%
21
mph
Tuesday 1/14/20 @ 12:52 PM
423
kj
87
rpm
44
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 1/7/20 @ 11:56 AM
✅
504
kj
80
rpm
49
%
21
mph
Tuesday 12/31/19 @ 11:53 AM
150
kj
93
rpm
42
%
19
mph
45 min HIIT & Hills Ride
Christine D'Ercole
View Class
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Tuesday 12/31/19 @ 11:55 AM
✅
560
kj
84
rpm
50
%
21
mph
Friday 8/24/18 @ 8:11 PM
624
kj
88
rpm
45
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/28/18 @ 2:25 PM
✅
688
kj
86
rpm
48
%
21
mph
Monday 5/8/17 @ 8:54 PM
476
kj
84
rpm
47
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/15/17 @ 12:24 PM
✅
598
kj
84
rpm
52
%
22
mph
Monday 1/30/17 @ 7:31 PM
568
kj
85
rpm
45
%
19
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
Saturday 1/21/17 @ 3:26 PM
✅
879
kj
90
rpm
52
%
23
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
643
kj
Saturday 1/9/21
✅
845
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
274
kj
Wednesday 7/8/20
✅
501
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
279
kj
Saturday 2/1/20
✅
343
kj
Tuesday 5/5/20
45 min Mantra Ride
Christine D'Ercole
View Class
Share
421
kj
Saturday 9/17/16
✅
548
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
447
kj
Thursday 2/13/20
✅
547
kj
Wednesday 2/12/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
423
kj
Tuesday 1/14/20
✅
504
kj
Tuesday 1/7/20
45 min HIIT & Hills Ride
Christine D'Ercole
View Class
Share
150
kj
Tuesday 12/31/19
✅
560
kj
Tuesday 12/31/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
624
kj
Friday 8/24/18
✅
688
kj
Saturday 7/28/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
476
kj
Monday 5/8/17
✅
598
kj
Saturday 4/15/17
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
568
kj
Monday 1/30/17
✅
879
kj
Saturday 1/21/17
Previous Workouts
Next Workouts