Shake and Bake
VS
Workouts
Monday 1/30/23 @ 4:45 PM
378kj
89rpm
41%
18mph
Monday 1/30/23 @ 3:44 PM
✅
420kj
77rpm
48%
19mph
Saturday 10/21/23 @ 12:23 PM
✅
523kj
85rpm
43%
19mph
Saturday 8/26/23 @ 11:40 AM
450kj
72rpm
45%
18mph
Saturday 4/8/23 @ 3:2 PM
357kj
86rpm
40%
18mph
Tuesday 11/29/22 @ 9:7 PM
✅
425kj
74rpm
49%
19mph
Wednesday 12/14/22 @ 7:35 PM
365kj
87rpm
41%
18mph
Tuesday 10/25/22 @ 5:56 PM
✅
387kj
75rpm
47%
19mph
Friday 3/25/22 @ 2:0 PM
247kj
87rpm
41%
18mph
Saturday 7/17/21 @ 9:12 PM
✅
269kj
84rpm
44%
19mph
Saturday 1/30/21 @ 12:57 PM
555kj
101rpm
39%
19mph
Saturday 1/30/21 @ 12:54 PM
✅
564kj
76rpm
48%
19mph
Friday 2/11/22 @ 3:18 PM
✅
231kj
89rpm
40%
18mph
Thursday 12/9/21 @ 12:58 AM
227kj
84rpm
41%
17mph
Thursday 11/19/20 @ 8:31 PM
559kj
90rpm
43%
19mph
Saturday 9/26/20 @ 11:53 AM
✅
571kj
81rpm
46%
19mph
Wednesday 5/1/19 @ 10:19 PM
✅
377kj
87rpm
41%
18mph
Tuesday 4/30/19 @ 1:59 PM
360kj
85rpm
41%
18mph
Thursday 8/9/18 @ 2:3 PM
302kj
83rpm
39%
17mph
Thursday 4/4/19 @ 2:14 PM
✅
322kj
85rpm
39%
17mph
anniebeas
#RogueRunner Beep Beep
148
VS
be_fit_be_happy
Yooper in Utah
312
🔥
Workouts
450
kj
Saturday 8/26/23
357
kj
Saturday 4/8/23
365
kj
Wednesday 12/14/22
247
kj
Friday 3/25/22
555
kj
Saturday 1/30/21
559
kj
Thursday 11/19/20