Shake and Bake
VS
Workouts
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Thursday 5/18/23 @ 11:46 AM
267kj
74rpm
39%
15mph
Saturday 3/5/22 @ 12:57 PM
✅
487kj
90rpm
39%
18mph
Friday 4/8/22 @ 3:15 PM
411kj
73rpm
42%
16mph
Monday 2/15/21 @ 3:17 PM
✅
399kj
97rpm
38%
18mph
Monday 2/15/21 @ 8:36 PM
354kj
85rpm
39%
17mph
Thursday 9/3/20 @ 1:38 PM
✅
509kj
88rpm
42%
19mph
Thursday 9/3/20 @ 6:10 PM
450kj
75rpm
44%
18mph
Wednesday 11/10/21 @ 8:35 PM
✅
347kj
93rpm
32%
16mph
Monday 11/8/21 @ 2:42 PM
327kj
83rpm
37%
16mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Thursday 1/21/21 @ 2:55 PM
221kj
85rpm
40%
17mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Saturday 8/29/20 @ 1:1 PM
461kj
80rpm
42%
18mph
Thursday 4/16/20 @ 5:50 PM
✅
251kj
91rpm
41%
19mph
Tuesday 11/17/20 @ 4:3 PM
234kj
82rpm
43%
18mph
Monday 9/7/20 @ 6:9 PM
✅
402kj
86rpm
43%
19mph
Sunday 9/6/20 @ 12:9 PM
340kj
78rpm
43%
17mph
Tuesday 6/11/19 @ 10:55 AM
✅
243kj
85rpm
41%
18mph
Friday 4/19/19 @ 10:29 PM
kj
rpm
%
0mph
anniebeas
#RogueRunner Beep Beep
248
🔥
VS
babygothoney
🦀MARYLAND
10
Workouts
267
kj
Thursday 5/18/23
411
kj
Friday 4/8/22
450
kj
Thursday 9/3/20
327
kj
Monday 11/8/21
221
kj
Thursday 1/21/21
461
kj
Saturday 8/29/20
234
kj
Tuesday 11/17/20