Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Saturday 12/14/19 @ 1:50 AM
291kj
85rpm
38%
17mph
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Tuesday 2/14/23 @ 2:48 AM
276kj
84rpm
37%
16mph
Friday 6/11/21 @ 4:55 PM
✅
554kj
90rpm
42%
19mph
Monday 6/14/21 @ 1:45 AM
374kj
85rpm
38%
16mph
Wednesday 5/26/21 @ 2:47 PM
✅
531kj
89rpm
41%
19mph
Wednesday 5/26/21 @ 5:24 PM
410kj
88rpm
38%
17mph
Monday 4/19/21 @ 1:50 PM
✅
382kj
91rpm
41%
19mph
Monday 4/19/21 @ 1:3 AM
282kj
88rpm
37%
17mph
Monday 9/21/20 @ 9:11 PM
✅
356kj
87rpm
39%
17mph
Thursday 11/28/19 @ 2:11 AM
271kj
77rpm
39%
16mph
Friday 6/7/19 @ 2:49 PM
✅
391kj
86rpm
42%
19mph
Saturday 6/1/19 @ 1:44 AM
310kj
80rpm
41%
17mph
Monday 5/20/19 @ 3:21 PM
✅
363kj
91rpm
39%
18mph
Tuesday 3/12/19 @ 1:5 AM
263kj
83rpm
38%
16mph
Sunday 5/5/19 @ 4:12 PM
✅
242kj
87rpm
40%
18mph
Friday 5/10/19 @ 2:18 AM
195kj
82rpm
39%
17mph
Sunday 8/26/18 @ 3:51 PM
38kj
84rpm
31%
13mph
Monday 3/18/19 @ 1:18 AM
✅
41kj
91rpm
30%
14mph
anniebeas
Boston #RogueAF4Ever
340
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
291
kj
Saturday 12/14/19
374
kj
Monday 6/14/21
410
kj
Wednesday 5/26/21
282
kj
Monday 4/19/21
263
kj
Tuesday 3/12/19