Shake and Bake
Workouts
Sunday 9/6/20 @ 9:13 PM
✅
692kj
82rpm
55%
23mph
Tuesday 9/8/20 @ 7:20 PM
395kj
89rpm
42%
19mph
Wednesday 3/25/20 @ 9:15 PM
✅
924kj
83rpm
55%
23mph
Saturday 3/28/20 @ 11:46 AM
490kj
87rpm
41%
18mph
Thursday 4/16/20 @ 7:55 PM
✅
423kj
84rpm
53%
23mph
Friday 11/13/20 @ 8:1 PM
229kj
94rpm
38%
18mph
Thursday 4/21/22 @ 9:11 PM
✅
560kj
84rpm
47%
21mph
Monday 4/25/22 @ 11:30 AM
282kj
84rpm
37%
16mph
Sunday 4/18/21 @ 5:58 PM
✅
656kj
82rpm
55%
23mph
Tuesday 3/30/21 @ 12:59 PM
295kj
82rpm
39%
17mph
Monday 4/20/20 @ 6:15 PM
✅
914kj
82rpm
55%
23mph
Tuesday 4/21/20 @ 1:58 PM
498kj
86rpm
42%
18mph
Sunday 1/10/21 @ 10:33 PM
✅
682kj
80rpm
56%
23mph
Wednesday 10/28/20 @ 1:51 PM
359kj
86rpm
41%
18mph
Sunday 11/22/20 @ 10:22 PM
✅
703kj
80rpm
56%
23mph
Monday 11/23/20 @ 12:38 PM
370kj
90rpm
40%
18mph
Sunday 11/15/20 @ 10:45 PM
✅
675kj
81rpm
56%
23mph
Monday 8/10/20 @ 4:1 PM
378kj
89rpm
41%
19mph
Thursday 9/17/20 @ 2:54 PM
✅
660kj
78rpm
55%
23mph
Sunday 8/30/20 @ 11:37 AM
401kj
86rpm
43%
19mph
Workouts
490
kj
Saturday 3/28/20
229
kj
Friday 11/13/20
295
kj
Tuesday 3/30/21
378
kj
Monday 8/10/20