Shake and Bake
Workouts
Wednesday 1/19/22 @ 9:43 PM
✅
605kj
87rpm
49%
22mph
Wednesday 1/19/22 @ 8:57 AM
399kj
72rpm
47%
18mph
Thursday 12/15/22 @ 1:23 PM
✅
584kj
88rpm
47%
22mph
Wednesday 9/13/23 @ 7:57 AM
364kj
78rpm
44%
18mph
Wednesday 5/8/19 @ 12:22 PM
✅
412kj
81rpm
53%
22mph
Saturday 9/24/22 @ 5:50 PM
258kj
78rpm
45%
18mph
Thursday 12/30/21 @ 11:14 PM
✅
622kj
91rpm
48%
22mph
Sunday 1/30/22 @ 8:10 PM
413kj
75rpm
47%
19mph
Saturday 2/8/20 @ 10:25 PM
✅
694kj
83rpm
55%
23mph
Saturday 7/13/19 @ 7:17 PM
456kj
79rpm
48%
20mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Saturday 9/26/20 @ 8:26 PM
591kj
75rpm
49%
20mph
Saturday 10/26/19 @ 9:59 PM
✅
447kj
77rpm
58%
23mph
Monday 5/4/20 @ 5:41 PM
285kj
79rpm
46%
19mph
Sunday 5/10/20 @ 9:24 PM
✅
683kj
82rpm
55%
23mph
Wednesday 5/13/20 @ 9:3 PM
446kj
78rpm
48%
20mph
Friday 4/26/19 @ 12:22 PM
✅
625kj
83rpm
52%
22mph
Wednesday 5/1/19 @ 8:7 AM
388kj
82rpm
43%
18mph
Sunday 3/10/19 @ 9:3 PM
✅
617kj
84rpm
51%
22mph
Wednesday 9/5/18 @ 8:10 AM
342kj
84rpm
41%
18mph
Workouts
399
kj
Wednesday 1/19/22
364
kj
Wednesday 9/13/23
591
kj
Saturday 9/26/20
285
kj
Monday 5/4/20
446
kj
Wednesday 5/13/20