Shake and Bake
Workouts
Monday 11/30/20 @ 1:26 PM
✅
668kj
82rpm
55%
23mph
Tuesday 4/28/20 @ 12:39 AM
472kj
82rpm
48%
20mph
Monday 10/28/19 @ 12:26 PM
✅
676kj
84rpm
55%
23mph
Sunday 10/20/19 @ 1:41 AM
445kj
84rpm
48%
21mph
Wednesday 8/26/20 @ 6:12 PM
✅
680kj
85rpm
54%
23mph
Saturday 9/5/20 @ 2:25 AM
463kj
83rpm
47%
20mph
Saturday 2/1/20 @ 10:26 PM
✅
685kj
82rpm
55%
23mph
Thursday 9/19/19 @ 12:57 AM
508kj
87rpm
47%
21mph
Sunday 2/24/19 @ 10:25 PM
✅
640kj
82rpm
54%
23mph
Saturday 7/28/18 @ 12:21 AM
443kj
82rpm
47%
20mph
Sunday 11/25/18 @ 10:7 PM
✅
617kj
89rpm
50%
22mph
Monday 12/3/18 @ 5:24 AM
kj
rpm
%
0mph
Monday 11/26/18 @ 1:17 PM
✅
583kj
87rpm
50%
22mph
Thursday 11/29/18 @ 7:38 AM
477kj
87rpm
47%
20mph
Monday 8/6/18 @ 11:53 AM
✅
492kj
83rpm
52%
22mph
Tuesday 8/7/18 @ 5:29 AM
452kj
80rpm
48%
20mph
Friday 5/4/18 @ 12:22 PM
✅
505kj
84rpm
48%
21mph
Tuesday 7/17/18 @ 9:45 PM
442kj
85rpm
45%
20mph
Thursday 4/26/18 @ 12:20 PM
✅
533kj
78rpm
52%
21mph
Sunday 7/8/18 @ 8:45 PM
kj
rpm
%
0mph
Workouts
472
kj
Tuesday 4/28/20
445
kj
Sunday 10/20/19
463
kj
Saturday 9/5/20
508
kj
Thursday 9/19/19
kj
Monday 12/3/18
477
kj
Thursday 11/29/18