Shake and Bake
VS
Workouts
Sunday 7/18/21 @ 4:9 PM
✅
658kj
90rpm
51%
23mph
Wednesday 9/15/21 @ 2:24 PM
390kj
74rpm
48%
19mph
Wednesday 3/1/23 @ 12:31 AM
✅
1213kj
94rpm
48%
22mph
Saturday 3/18/23 @ 3:35 PM
552kj
70rpm
42%
16mph
Saturday 8/29/20 @ 1:17 PM
✅
652kj
84rpm
53%
23mph
Thursday 1/21/21 @ 2:46 PM
411kj
77rpm
47%
19mph
Wednesday 10/5/22 @ 9:34 PM
✅
584kj
89rpm
48%
22mph
Friday 9/16/22 @ 2:20 PM
323kj
73rpm
44%
17mph
Thursday 9/15/22 @ 6:51 PM
✅
554kj
86rpm
48%
21mph
Tuesday 5/10/22 @ 2:21 PM
370kj
73rpm
46%
18mph
Tuesday 8/25/20 @ 10:36 PM
✅
708kj
83rpm
56%
24mph
Wednesday 8/26/20 @ 2:10 PM
444kj
75rpm
49%
20mph
Thursday 8/26/21 @ 12:48 PM
✅
421kj
90rpm
50%
23mph
Monday 6/6/22 @ 2:23 PM
229kj
78rpm
43%
18mph
Thursday 12/23/21 @ 7:42 PM
✅
578kj
84rpm
49%
21mph
Monday 1/17/22 @ 3:32 PM
414kj
73rpm
49%
19mph
Sunday 3/22/20 @ 9:47 PM
✅
459kj
85rpm
54%
23mph
Tuesday 12/8/20 @ 3:37 PM
269kj
85rpm
43%
19mph
Sunday 7/14/19 @ 9:17 PM
✅
921kj
77rpm
58%
23mph
Saturday 6/15/19 @ 4:43 PM
511kj
77rpm
45%
18mph
anneofoc
OC | CA 🌴
378
🔥
VS
1_littlevictory
#PDX Beaverton, OR
0
Workouts
390
kj
Wednesday 9/15/21
552
kj
Saturday 3/18/23
411
kj
Thursday 1/21/21
323
kj
Friday 9/16/22
229
kj
Monday 6/6/22
269
kj
Tuesday 12/8/20