Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:38 AM
276kj
80rpm
37%
16mph
Friday 2/21/20 @ 12:9 AM
✅
665kj
77rpm
56%
23mph
Tuesday 11/29/22 @ 12:6 PM
361kj
86rpm
41%
18mph
Thursday 2/16/23 @ 9:3 PM
✅
606kj
80rpm
53%
22mph
Sunday 8/28/22 @ 12:56 PM
468kj
91rpm
39%
18mph
Saturday 9/3/22 @ 2:25 PM
✅
782kj
77rpm
54%
22mph
Monday 4/4/22 @ 10:18 AM
358kj
87rpm
40%
18mph
Tuesday 4/5/22 @ 4:56 PM
✅
585kj
78rpm
53%
22mph
Monday 7/26/21 @ 11:10 AM
155kj
73rpm
39%
15mph
Monday 11/30/20 @ 6:41 PM
✅
183kj
76rpm
47%
19mph
Saturday 11/14/20 @ 8:4 PM
489kj
79rpm
44%
18mph
Saturday 9/12/20 @ 1:29 PM
✅
809kj
78rpm
54%
22mph
Sunday 10/4/20 @ 7:24 PM
243kj
84rpm
43%
18mph
Saturday 7/11/20 @ 2:7 PM
✅
392kj
80rpm
53%
22mph
Thursday 4/23/20 @ 11:10 AM
461kj
78rpm
43%
18mph
Saturday 12/14/19 @ 5:38 PM
✅
909kj
78rpm
58%
23mph
Friday 9/20/19 @ 10:34 AM
302kj
83rpm
39%
17mph
Friday 9/27/19 @ 12:31 PM
✅
601kj
79rpm
54%
22mph
Monday 6/17/19 @ 9:57 AM
30kj
77rpm
29%
12mph
Tuesday 7/16/19 @ 7:45 PM
✅
83kj
78rpm
45%
18mph
Workouts
361
kj
Tuesday 11/29/22
468
kj
Sunday 8/28/22
358
kj
Monday 4/4/22
489
kj
Saturday 11/14/20
243
kj
Sunday 10/4/20
302
kj
Friday 9/20/19