Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:25 AM
363kj
78rpm
44%
18mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Tuesday 1/11/22 @ 11:57 AM
347kj
82rpm
41%
18mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 6/10/20 @ 11:4 AM
373kj
89rpm
40%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 11/21/19 @ 11:27 AM
285kj
85rpm
37%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 8/26/20 @ 10:13 AM
367kj
80rpm
44%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 4/25/20 @ 11:29 AM
226kj
81rpm
41%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Saturday 7/20/19 @ 12:49 AM
326kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 11:5 AM
✅
759kj
90rpm
54%
24mph
Saturday 11/21/20 @ 8:7 PM
421kj
68rpm
52%
19mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Sunday 10/11/20 @ 5:28 PM
223kj
82rpm
41%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 9/25/20 @ 10:16 AM
494kj
80rpm
43%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Workouts
373
kj
Wednesday 6/10/20
285
kj
Thursday 11/21/19
226
kj
Saturday 4/25/20
223
kj
Sunday 10/11/20